NSCAs essentials of tactical strength and conditioning
Confidence to Let Your Arrow Fly The Little Book of CrossFit for Beginners Ignite Strength, Discipline of the Mind, and Life Leadership (The Daily Warrior Series)
Confidence to Let Your Arrow Fly The Little Book of CrossFit for Beginners Ignite Strength, Discipline of the Mind, and Life Leadership (The Daily Warrior Series)
5-3-1 Forever Simple and Effective Programming for Size, Speed, and Strength